How a Person Suffers from Quitting Physical Education Activities?

  By ZAIN Ul ABDIN

Published: 17 March 2022

It is a well-known fact that the importance of physical education has been evident in every age. History has shown that the physical education that I have been benefiting from is always not only healthier and more energetic than other nations rule also remained the destiny of these nations.  In addition, thinkers from different periods have expressed their views on the importance of physical education.  

 Plato: Gymnastics for body and music for soul.  

 Nixon: Physical education is essential for everyone to live a full and successful life.   

 Rousseau:   If you want to create intelligence, make your body strong and strong.

 Aristotle: A healthy mind is found in a healthy body. In the present age, man is suffering from conflict.  In an effort to make a living, regardless of their physical condition, living in crowded places in the modern and advanced age of modern civilization  The opportunities for natural growth and development for children have been reduced.  And in this modern age, due to the rapidly growing population and scientific inventions, the importance of physical education in any way has diminished.  Instead, let's take a look at the following side effects that are affecting the human body today.

 Reduction in Physical Exertion: 

Many inventions in the twentieth century have provided man with so much comfort that there has been a marked reduction in physical exertion and walking.  Most of the human work has been taken over by the machines themselves.  Different means of transportation are being used instead of walking.  The journey of the day is being completed in hours and minutes.  

 Increase in Responsibilities:

In the present era, the responsibilities of human beings have increased a lot.  Man is running after wealth day and night, he does not even realize physical wealth.  Often in our society the burden of many people falls on the shoulders of one individual.  In addition to the physical responsibilities of man, other responsibilities are increasing.

 Decreased Natural Growth

The proliferation of machines has crushed the sense of humor.  There, human health and natural development have been severely affected.  Smoke from factories and cars is polluting the atmosphere.  Dangerous chemicals used in factories, which are acting as poison for human life, which is slowing down the natural development of human beings, are suffering from mental distress and nervous stress.

  Population Growth

 Due to the increase in population and the problems of living in crowded places have affected the natural development of human beings. Due to overcrowding, large cities lack playgrounds, amusement parks, and opportunities to participate in physical activity. There has been an increase in crime, unemployment, water, housing, food shortages and social evils.

Risk of Public Health Damage

 Every day new inventions are giving birth to new factories every moment. Rising from these factories and vehicles is increasing the risk of public health hazards, due to which smoke, gas and hazardous chemicals are being added to the daily air pollution which is seriously affecting public health. In addition, in the coming days, wars are being waged on this planet in one of the regions under some pretext, where the use of explosives is relentless, it also causes ground and air pollution. That is why the world is in grave danger of ruin. Environmental pollution has adverse effects on human health. At present, man is a victim of the chaos he is wearing. Physical education can play an important role in solving all these problems in the present age and its importance cannot be denied.

 These are all issues that are caused by skipping physical education activities.If we engage  in physical education activities, we can strengthen ourselves financially, socially and psychologically and live a much better life in our practical life.And we can deal with all the problems with a smile.

Location: United States

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